Cornmeal
Packaged product Repas et plats Azul Market
Cornmeal contains 100 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 33 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of repas et plats (median 10 g)
- Fiber5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat1 gin the lowest quarter of repas et plats (median 8,2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Azul Market
- Barcode
- 0685051994166
- Label serving
- 1 portion (33 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornmeal?
100 g of Cornmeal has 100 kcal. Serving, 1 portion, 33 g (33 g): about 33 kcal.
How much protein is in Cornmeal?
Cornmeal contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,66 g in serving, 1 portion, 33 g (33 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Cornmeal?
Cornmeal has 23 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornmeal?
Cornmeal contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685051994166. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.