Cornish sardines
Packaged product Légumes Specialty Selected ALDI
Cornish sardines contains 129 kcal per 100 g. A serving, 1 can, 100 g (100 g) provides about 129 kcal.
Roughly 50 % of its calories come from fat, with 45 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 5 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gin the top quarter of légumes (median 2,5 g)
- Fiber0,9 gin the lowest quarter of légumes (median 2 g)
- Sugars1,5 gbelow the median for légumes (median 2,1 g)
- Fat7,1 gabove the median for légumes (median 5,4 g)
- Saturated fat2,1 gabove the median for légumes (median 1,1 g)
- Sodium303 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specialty Selected ALDI
- Barcode
- 4061459216875
- Label serving
- 1 can (100 g)
- Category
- Cornish Sardines
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish sardines Tesco | 160 | 14,1 g | 2,6 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish sardines?
100 g of Cornish sardines has 129 kcal. Serving, 1 can, 100 g (100 g): about 129 kcal.
Is Cornish sardines high in protein?
Cornish sardines contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,5 g in serving, 1 can, 100 g (100 g). About 45 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Cornish sardines?
Cornish sardines has 1,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish sardines?
Cornish sardines contains 7,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Cornish sardines?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459216875. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.