Cornish Cove Sardines
Packaged product Légumes Morrisons
Cornish Cove Sardines contains 181 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 217 kcal.
Roughly 55 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of légumes (median 2,5 g)
- Fat11 gabove the median for légumes (median 5,4 g)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Potato Super Fries Actual Veggies | 181 | 6,4 g | 22,3 g | 7,4 g |
| Potato and cheddar perogies Great Value | 181 | 3,8 g | 36,2 g | 2,9 g |
| Potato Gratin Potato utopia | 181 | 2,4 g | 13 g | 13 g |
| Onion marmelade Harrods | 181 | 1,1 g | 42 g | 0 g |
| Bliss corner Muller | 181 | 5 g | 21 g | 8 g |
| Olives cuisinées à la tunisienne Grand Frais | 181 | 0,6 g | 3,2 g | 18 g |
| Caesar Salad Florette | 181 | 4,1 g | 10,2 g | 14 g |
| Pulled BBQ Mashed Potato Bowl Clean Eatz Cafe | 181 | 12,9 g | 17,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish Cove Sardines?
100 g of Cornish Cove Sardines has 181 kcal. Serving, 1 portion, 120 g (120 g): about 217 kcal.
Is Cornish Cove Sardines high in protein?
Cornish Cove Sardines contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 22,8 g in serving, 1 portion, 120 g (120 g). About 42 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Cornish Cove Sardines?
Cornish Cove Sardines has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Cove Sardines?
Cornish Cove Sardines contains 11 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060182341006. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.