Cornf Flakes / Flocons de maïs
Packaged product Légumes Compliments
Cornf Flakes / Flocons de maïs contains 400 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for légumes (median 7 g)
- Sugars6,7 gin the lowest quarter of légumes (median 9,2 g)
- Fat0 gin the lowest quarter of légumes (median 0,67 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium567 mgin the top quarter of légumes (median 452 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742548600
- Category
- Flacons de maïs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes western family | 400 | 6,7 g | 90 g | 0 g |
| Frosted Corn Flakes Great Value | 400 | 3,3 g | 90 g | 0 g |
| Kellogg's Corn Flakes - With Real Almond & Honey Kellogg's | 400 | 6,5 g | 82,9 g | 5,1 g |
| Amazon Flakes Frosted Cereal Envirokidz | 400 | 6,7 g | 90 g | 0 g |
| Flocons de maïs Selection | 400 | 6,6 g | 86,6 g | 0 g |
| Honey Nut Corn Flakes Sainsbury's | 399 | 6,7 g | 82,7 g | 4,2 g |
| Corn Flakes Honey And Almond Bagrry's | 399 | 7 g | 81,7 g | 5,7 g |
| Kellogg’s Kellogg's | 398 | 6 g | 82 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornf Flakes / Flocons de maïs?
100 g of Cornf Flakes / Flocons de maïs has 400 kcal.
How much protein is in Cornf Flakes / Flocons de maïs?
Cornf Flakes / Flocons de maïs contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 7 g).
How many carbs are in Cornf Flakes / Flocons de maïs?
Cornf Flakes / Flocons de maïs has 86,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornf Flakes / Flocons de maïs?
Cornf Flakes / Flocons de maïs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cornf Flakes / Flocons de maïs?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742548600. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.