Corned beef hash
Packaged product Viande Morrisons
Corned beef hash contains 147 kcal per 100 g. A serving, 1 portion, 346 g (346 g) provides about 509 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,7 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,4 gabove the median for viande (median 0 g)
- Sugars1,7 gabove the median for viande (median 1 g)
- Fat7,2 gbelow the median for viande (median 8,6 g)
- Saturated fat2,9 gbelow the median for viande (median 3,1 g)
- Sodium342 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malaysian Beef Curry With Jasmine Rice Oohmamii | 147 | 11,2 g | 14,6 g | 4,7 g |
| Bacon And Spinach Frittata My Muscle Chef | 147 | 12,2 g | 7,7 g | 7,3 g |
| Organic Filet Minton Verde | 147 | 22,3 g | 0 g | 5,9 g |
| Pork Fillet No 1 Waitrose | 147 | 22 g | 0 g | 6,5 g |
| Boneless Twin Pack Pork Tenderloin Aldi | 147 | 25,9 g | 0 g | 4 g |
| Plat boulgour, quinoa, champignons Monoprix | 147 | 4,6 g | 16 g | 6,7 g |
| Nonnas Italian Spaghetti And Meat Balls (Gluten Free) Food 4 Fitness | 147 | 12,7 g | 15,9 g | 3,4 g |
| Beef Tenderloin Force Of Nature | 147 | 20,6 g | 0 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef hash?
100 g of Corned beef hash has 147 kcal. Serving, 1 portion, 346 g (346 g): about 509 kcal.
How much protein is in Corned beef hash?
Corned beef hash contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 29,1 g in serving, 1 portion, 346 g (346 g). About 23 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Corned beef hash?
Corned beef hash has 11,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef hash?
Corned beef hash contains 7,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Corned beef hash?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525210018. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.