Corned beef hash

Packaged product Viande Laura Lynn

Corned beef hash contains 161 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 24 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned beef hash by Laura Lynn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
7,2 gprotein
9,7 gcarbohydrates
10,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 10,2 g 13 %
Saturated fat L 4,2 g 21 %
Sodium L 284 mg 12 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0,85 g 3 %
Total sugars L 0,42 g
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 24 %Fat: 57 %161kcal / 100 g
  • Protein 18 %
  • Carbohydrates 24 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gin the lowest quarter of viande (median 17,2 g)
  • Fiber0,85 gabove the median for viande (median 0,046 g)
  • Sugars0,42 gbelow the median for viande (median 1 g)
  • Fat10,2 gabove the median for viande (median 8,6 g)
  • Saturated fat4,2 gabove the median for viande (median 3,1 g)
  • Sodium284 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laura Lynn
Barcode
0086854008690
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned beef hash?

100 g of Corned beef hash has 161 kcal.

How much protein is in Corned beef hash?

Corned beef hash contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).

How many carbs are in Corned beef hash?

Corned beef hash has 9,7 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned beef hash?

Corned beef hash contains 10,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Corned beef hash?

100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086854008690. License: ODbL 1.0 (Open Food Facts). Source record dated 14 novembre 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.