Corned Beef

Packaged product Viande H-E-B

Corned Beef contains 214 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned Beef by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
25 gprotein
0 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14,3 g 18 %
Saturated fat L 7,1 g 36 %
Sodium L 875 mg 38 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Fat: 56 %214kcal / 100 g
  • Protein 44 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of viande (median 17,7 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat14,3 gabove the median for viande (median 8,6 g)
  • Saturated fat7,1 gin the top quarter of viande (median 3,2 g)
  • Sodium875 mgin the top quarter of viande (median 350 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220886685
Quantity
12 oz
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ground Beef thomas farms 214 18,5 g 0 g 15 g
Buffalo Wing Beef Jerky Uncle Mike’s 214 25 g 14,3 g 7,1 g
Naturally smoked thick sliced bacon Great value 214 11,9 g 2,4 g 17,9 g
Flamin' Hot Beef Nuggets McSweeney's 214 35,7 g 7,1 g 5,4 g
Ground beef Catelli 214 18,8 g 0 g 15,2 g
Organic Sour Batard Trader Joe’s 214 7,1 g 42,9 g 0,89 g
Plain Pulled Pork Wegmans 214 32,1 g 1,2 g 9,5 g
Ground Beef 85% Lean 15% Fat Sprouts 214 18,8 g 0 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned Beef?

100 g of Corned Beef has 214 kcal.

Is Corned Beef high in protein?

Corned Beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,7 g).

How many carbs are in Corned Beef?

Corned Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef?

Corned Beef contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Corned Beef?

100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220886685. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.