Corned beef
Packaged product Viande Fray Bentos
Corned beef contains 231 kcal per 100 g. A serving, 68 g (68 g) provides about 157 kcal.
Roughly 55 % of its calories come from fat, with 43 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of viande (median 17,6 g)
- Fiber0,5 gabove the median for viande (median 0 g)
- Fat14 gabove the median for viande (median 8,6 g)
- Saturated fat6,9 gabove the median for viande (median 3,1 g)
- Sodium600 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fray Bentos
- Barcode
- 5012427310308
- Quantity
- 198g
- Label serving
- 68 g
- Category
- Processed beef
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 231 kcal. Serving, 68 g (68 g): about 157 kcal.
Is Corned beef high in protein?
Corned beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 17 g in serving, 68 g (68 g). About 43 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned beef?
Corned beef has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 14 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Corned beef?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012427310308. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.