Corn Toasties
Packaged product Légumes Lunds & Byerlys
Corn Toasties contains 391 kcal per 100 g. A serving, 1 toastie, 64 g (64 g) provides about 250 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54,7 mg | 18 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 25 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for légumes (median 2,5 g)
- Fiber1,6 gbelow the median for légumes (median 2 g)
- Sugars25 gin the top quarter of légumes (median 2,1 g)
- Fat18,8 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,1 gabove the median for légumes (median 1,1 g)
- Sodium297 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0018169490518
- Label serving
- 1 toastie (64 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Jungle | 391 | 8,3 g | 88,5 g | 0,75 g |
| Poblano Corn Chowder Packit Gourmet | 391 | 12,7 g | 61,8 g | 13,6 g |
| Pepper Jack Bowl And Basket | 391 | 26,1 g | 4,4 g | 30,4 g |
| Pepper jack First Street | 391 | 26,1 g | 4,4 g | 30,4 g |
| Grilstad Jubel Pepper 100g GRILSTAD AS | 391 | 18 g | 1 g | 35 g |
| Saladitos sin gluten Abuelo Bread | 391 | 1,6 g | 85 g | 4,9 g |
| Cornet à la vanille Migros | 391 | 5,7 g | 35 g | 25 g |
| Pop corn Match | 391 | 10,3 g | 70,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Toasties?
100 g of Corn Toasties has 391 kcal. Serving, 1 toastie, 64 g (64 g): about 250 kcal.
How much protein is in Corn Toasties?
Corn Toasties contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 1 toastie, 64 g (64 g). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Corn Toasties?
Corn Toasties has 51,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Toasties?
Corn Toasties contains 18,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Corn Toasties?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018169490518. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.