Corn Nibbles
Packaged product Légumes Woolworths
Corn Nibbles contains 411 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 123 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0,33 g | |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3,3 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of légumes (median 2,5 g)
- Fiber7 gin the top quarter of légumes (median 2 g)
- Sugars3,3 gabove the median for légumes (median 2,1 g)
- Fat10,3 gabove the median for légumes (median 5,2 g)
- Saturated fat3,3 gin the top quarter of légumes (median 1,1 g)
- Sodium580 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687383986
- Label serving
- 1 portion (30 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pepper Cheddar Isle Of Man Creamery | 411 | 25 g | 0 g | 35,7 g |
| Uncured Pepperoni & Aged Cheddar Fiorucci | 411 | 23,2 g | 0 g | 35,7 g |
| Protein Puff Tomato Troovy | 411 | 15 g | 52 g | 17 g |
| Cornetti farciti all'Albicocca ARD Discount | 411 | 7,4 g | 52,6 g | 18,8 g |
| Microwave Pop-Corn M Classic | 411 | 9 g | 51 g | 17 g |
| Les cornets d'Amélie Les Cornets D’amélie | 411 | 8,1 g | 82,2 g | 4,6 g |
| Cornetto crema pasticcera Cornetto | 411 | 7,3 g | 49,2 g | 20,2 g |
| Cornettei con farcitura alla Ciliegia ARD Discount | 411 | 7 g | 52 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Nibbles?
100 g of Corn Nibbles has 411 kcal. Serving, 1 portion, 30 g (30 g): about 123 kcal.
How much protein is in Corn Nibbles?
Corn Nibbles contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 30 g (30 g). About 7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn Nibbles?
Corn Nibbles has 68 g of total carbohydrates per 100 g, including 7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Nibbles?
Corn Nibbles contains 10,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Corn Nibbles?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687383986. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.