Corn Kernels
Packaged product Légumes New Season
Corn Kernels contains 79 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 67 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for légumes (median 2,5 g)
- Fat1,7 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,24 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 0001494405623
- Label serving
- 1 portion (85 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salt & Pepper Wedges M&S | 79 | 1,8 g | 11,6 g | 2,2 g |
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| Salade Caprese Betty Bossi Coop | 79 | 5,8 g | 2 g | 5,1 g |
| Parmesan Truffle Broccoli Alexia | 79 | 4 g | 5,6 g | 4,8 g |
| Genting Garden Pesto Salad Pesto Salad | 79 | 3 g | 15,4 g | 0,58 g |
| Korean Inspired Salad Morrisons | 79 | 5,4 g | 11,6 g | 0,9 g |
| The Best Maple Roasting Carrots and Parsnips Morrisons | 79 | 1,1 g | 9,8 g | 3,2 g |
| Salt And Black Pepper Potatoes Wedges Marks And Spencer | 79 | 1,8 g | 11,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 79 kcal. Serving, 1 portion, 85 g (85 g): about 67 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 85 g (85 g). About 10 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Corn Kernels?
Corn Kernels has 13,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 1,7 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001494405623. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.