Corn kernals
Packaged product Légumes New Season
Corn kernals contains 87 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,8 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 26114439
- Quantity
- 400g
- Category
- corn-kernels
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Fresh Corn Kernels Market Fare | 70 | 2,7 g | 8,3 g | 2 g |
| Corn Kernels New Season | 65 | 2,8 g | 10,4 g | 0,8 g |
| Popcorn kernels Coop | 353 | 11 g | 61 g | 4,3 g |
| Popkorns Zelta Rieksts | 363 | 9,4 g | 67 g | 4,7 g |
| Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels Corn Nuts | 464 | 7,1 g | 71,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn kernals?
100 g of Corn kernals has 87 kcal.
How much protein is in Corn kernals?
Corn kernals contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Corn kernals?
Corn kernals has 13,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn kernals?
Corn kernals contains 1,8 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Corn kernals?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 janvier 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26114439. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.