Cordon Bleu
Packaged product Pain et produits cuits au four Aia
Cordon Bleu contains 243 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 26 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 215 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 6 800 mg | 296 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,11 g | 0,2 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 26 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pain et produits cuits au four (median 15 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 1,1 g)
- Sugars0,6 gbelow the median for pain et produits cuits au four (median 1 g)
- Fat15 gin the top quarter of pain et produits cuits au four (median 11 g)
- Saturated fat3,7 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium6 800 mgin the top quarter of pain et produits cuits au four (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aia
- Barcode
- 8008110561598
- Quantity
- 490 g
- Category
- Cordons bleu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carni di pollo e tacchino separate meccanicamente 42%, farina di frumento (glutine), acqua, preparazione al tacchino 8% (carne di tacchino 75%, acqua, amido di patata, sale, destrosio, albume d'uovo, aromi naturali, antiossidanti: ascorbato di sodio; conservanti: nitrito di sodio); preparazione al formaggio 8% (formaggio 42%, acqua, proteine del latte, burro, amido di patata, olio di girasole, correttori di acidità: acido citrico; sale, emulsionanti: citrati di sodio), olio di girasole, amido di patata, sale, amido di frumento (glutine), stabilizzanti: citrati di sodio; aromi naturali, piante aromatiche, antiossidanti: ascorbato di sodio; albume d'uovo, spezie, Lievito. Può contenere: soia, senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelOeufLevureBeurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleu de porc Betty Bossi | 243 | 22 g | 9 g | 13 g |
| Cordon bleau di pollo e tacchino Eurospin | 243 | 9,7 g | 16 g | 15 g |
| Cordon Bleu Betty Bossi | 243 | 22 g | 9 g | 13 g |
| Cordon bleu avec fromage d’Italie Bonvalle | 243 | 13 g | 12 g | 16 g |
| Kip cordon bleu T Slagershuys | 243 | 13,8 g | 19,3 g | 14,8 g |
| Escalope cordon bleu lot de 3 Le gaulois | 244 | 14 g | 12 g | 15 g |
| Cordon bleu Despar | 245 | 9,7 g | 20 g | 14 g |
| Cordon bleu Fileni | 245 | 9,7 g | 20 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 243 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 15 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 15 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 6 800 mg of sodium, 296 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110561598. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.