Coppa
Coppa contains 290 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (315 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 1 840 mg | 80 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the lowest quarter of viande (median 27 g)
- Sugars0,2 gbelow the median for viande (median 0,4 g)
- Fat20 gbelow the median for viande (median 22,5 g)
- Saturated fat8 gbelow the median for viande (median 8,3 g)
- Sodium1 840 mgabove the median for viande (median 1 720 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Môssieur Polette | 290 | 26 g | 0,2 g | 20 g |
| Coppa italienne Charcupac | 290 | 26,3 g | 0,5 g | 20 g |
| Paese di L'Isula Charcuterie Costa | 291 | 26 g | 1,1 g | 20,1 g |
| Coppa de l'île de Beauté Franprix | 291 | 26,3 g | 1,1 g | 20,1 g |
| Coppa Reflets de France | 291 | 26 g | 1,1 g | 20 g |
| Coppa di Parma IGP L'Atelier Charcuterie | 288 | 27 g | 0,5 g | 20 g |
| Coppa sel sec Delpeyrat | 293 | 27 g | 4 g | 19 g |
| Coppa fumée L'Aziana | 293 | 32,6 g | 1 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 290 kcal.
Is Coppa high in protein?
Coppa contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Coppa?
100 g contains 1 840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3333682090258. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.