Copos de Quinoa
Packaged product Grains et pâtes alimentaires Gutbio
Copos de Quinoa contains 401 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Sugars8,1 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat6,1 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,7 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium4 mgin the lowest quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutbio
- Barcode
- 24080910
- Quantity
- 250 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| dhall rice powder Aachi | 401 | 20 g | 71,3 g | 4 g |
| 100% Rice Protein Vanilla Flavour My Supps | 401 | 77 g | 6,8 g | 5,8 g |
| Crostini multicereali Eurospin | 401 | 11 g | 71 g | 6,2 g |
| Crema mulitcereali Mellin | 401 | 12 g | 80 g | 2,2 g |
| Slim flakes barretta di cereali Bennet | 401 | 8,2 g | 69,6 g | 9,3 g |
| Barretta ai cereali con cioccolato ARD Discount | 401 | 8 g | 70,1 g | 9,2 g |
| Mélange Boulgour Riz et Quinoa Leader Price | 401 | 13,9 g | 77 g | 2,2 g |
| Duo palline di cereali al cioccolato e palline Nesquik | 401 | 8,7 g | 72,3 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Copos de Quinoa?
100 g of Copos de Quinoa has 401 kcal.
Is Copos de Quinoa high in protein?
Copos de Quinoa contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Copos de Quinoa?
Copos de Quinoa has 71,9 g of total carbohydrates per 100 g, including 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Copos de Quinoa?
Copos de Quinoa contains 6,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Copos de Quinoa?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24080910. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.