Cool fruit
Packaged product Fruits Vitabio
Cool fruit contains 53 kcal per 100 g. A serving, 100.0 g (100 g) provides about 53 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 9,4 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for fruits (median 0,7 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars9,4 gbelow the median for fruits (median 12 g)
- Fat0,2 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de mango, maracuyá y ginseng Via Nature | 53 | 0,6 g | 12 g | 0,2 g |
| British mini apples Aldi | 53 | 0,4 g | 11,8 g | 0,1 g |
| Pineapple Chunks ASDA | 53 | 0,5 g | 12 g | 0,5 g |
| Berry Medley Tesco | 53 | 0,6 g | 12,3 g | 0 g |
| Bubble fruit Del Monte | 53 | 0 g | 12,4 g | 0 g |
| Stage 2, Classics Mango Beech-Nut | 53 | 0 g | 13,3 g | 0,44 g |
| Fresh Food Fruit Apples Royal Gala (Loose) Sainsbury's | 53 | 0,5 g | 13,8 g | 0,5 g |
| Grapes and Berries By sainsbury's | 53 | 0,6 g | 11,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool fruit?
100 g of Cool fruit has 53 kcal. Serving, 100.0 g (100 g): about 53 kcal.
How much protein is in Cool fruit?
Cool fruit contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 100.0 g (100 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Cool fruit?
Cool fruit has 11,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool fruit?
Cool fruit contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0289441654434. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.