Cookies
Packaged product Sucres et desserts Tastino
Cookies contains 437 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 21,7 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,4 gabove the median for sucres et desserts (median 2 g)
- Sugars21,7 gabove the median for sucres et desserts (median 21,2 g)
- Fat12,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium295 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 4056489326847
- Label serving
- 10 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krispees White Choc Brown Rice White Chocolate Yogurt Flavor Prozis | 437 | 8 g | 74 g | 12 g |
| Tesco Gingerbread Man Biscuit Tesco | 437 | 6,1 g | 69,6 g | 14,4 g |
| Shapes light roasted sweet potatoes and sea salt Arnott's | 437 | 6,8 g | 68,3 g | 14,1 g |
| Sugar stars Waitrose | 437 | 1,1 g | 84,2 g | 10,3 g |
| Chocolate caramel square Baker boys | 437 | 5 g | 58 g | 20 g |
| Biscuits céréales complètes et chocolat Sondey | 437 | 9 g | 63 g | 15 g |
| Ah cookie Alberta Heijn | 437 | 6,1 g | 52 g | 22 g |
| Honeycomb Bar Mighty Fine | 437 | 2,8 g | 78,5 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 437 kcal. Serving, 10 g (10 g): about 44 kcal.
How much protein is in Cookies?
Cookies contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,79 g in serving, 10 g (10 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cookies?
Cookies has 71,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 12,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489326847. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.