Cookies 'n' Creme - Flat White
Packaged product Sucres et desserts Hershey's
Cookies 'n' Creme - Flat White contains 529 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 201 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 27,6 g | 35 % |
| Saturated fat L | 16,8 g | 84 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 52,6 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars52,6 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat27,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat16,8 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium118 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hershey's
- Barcode
- 6942836725976
- Quantity
- 38 g
- Label serving
- 1 portion (38 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate Toblerone | 529 | 5,6 g | 61 g | 29 g |
| Salted caramel milk chocolate Godiva | 529 | 8,8 g | 58,8 g | 32,4 g |
| Boîtes, revêtement de confiserie, beurre d'arachide | 529 | 18,3 g | 46,9 g | 29,8 g |
| Boîtes, MARS SNACKFOOD US, Bougies de chocolat au beurre d'arachide de M&M | 529 | 10,2 g | 56,9 g | 29,3 g |
| Chocolate Peanut Cookie think! DELIGHT | 529 | 29,4 g | 26,5 g | 41,2 g |
| Milk Chocolate , Milchschokolade Gunz | 529 | 7,2 g | 56 g | 30 g |
| Rich Dark Chocolate with Himalayan Sea Salt Yes Way | 529 | 5,9 g | 58,8 g | 33,3 g |
| White chocolate bar Mocha Neuhaus | 529 | 5,2 g | 52,7 g | 33,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies 'n' Creme - Flat White?
100 g of Cookies 'n' Creme - Flat White has 529 kcal. Serving, 1 portion, 38 g (38 g): about 201 kcal.
How much protein is in Cookies 'n' Creme - Flat White?
Cookies 'n' Creme - Flat White contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 38 g (38 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Cookies 'n' Creme - Flat White?
Cookies 'n' Creme - Flat White has 64,7 g of total carbohydrates per 100 g, including 0 g of fiber and 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies 'n' Creme - Flat White?
Cookies 'n' Creme - Flat White contains 27,6 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).
How much sodium is in Cookies 'n' Creme - Flat White?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942836725976. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.