Cookies 'n' Creme - Flat White
Packaged product Sweets og Desserter Hershey's
Cookies 'n' Creme - Flat White contains 529 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 201 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 27,6 g | 35 % |
| Saturated fat L | 16,8 g | 84 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 52,6 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars52,6 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat27,6 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat16,8 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium118 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hershey's
- Barcode
- 6942836725976
- Quantity
- 38 g
- Label serving
- 1 portion (38 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kryddernelliker, MARS SNACKFOOD US, M & M 's Peanut Butter Chokolade slik | 529 | 10,2 g | 56,9 g | 29,3 g |
| Milk chocolate Toblerone | 529 | 5,6 g | 61 g | 29 g |
| Salted caramel milk chocolate Godiva | 529 | 8,8 g | 58,8 g | 32,4 g |
| Chocolate Peanut Cookie think! DELIGHT | 529 | 29,4 g | 26,5 g | 41,2 g |
| Milk Chocolate , Milchschokolade Gunz | 529 | 7,2 g | 56 g | 30 g |
| Rich Dark Chocolate with Himalayan Sea Salt Yes Way | 529 | 5,9 g | 58,8 g | 33,3 g |
| White chocolate bar Mocha Neuhaus | 529 | 5,2 g | 52,7 g | 33,4 g |
| finest reserve milk chocolate almonds Finest Reserve | 529 | 10,6 g | 42,3 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies 'n' Creme - Flat White?
100 g of Cookies 'n' Creme - Flat White has 529 kcal. Serving, 1 portion, 38 g (38 g): about 201 kcal.
How much protein is in Cookies 'n' Creme - Flat White?
Cookies 'n' Creme - Flat White contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 38 g (38 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Cookies 'n' Creme - Flat White?
Cookies 'n' Creme - Flat White has 64,7 g of total carbohydrates per 100 g, including 0 g of fiber and 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies 'n' Creme - Flat White?
Cookies 'n' Creme - Flat White contains 27,6 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).
How much sodium is in Cookies 'n' Creme - Flat White?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942836725976. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.