cookie cups
Packaged product Sucres et desserts The Happy Baker
Cookie cups contains 479 kcal per 100 g. A serving, 1 cookie cup, 125 g (125 g) provides about 599 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 0,3 mg | 0 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars45 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat22,8 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat9,4 gabove the median for sucres et desserts (median 5,5 g)
- Sodium0,3 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Happy Baker
- Barcode
- 9340231003045
- Label serving
- 1 cookie cup (125 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Chip Cookie Toto Foods | 479 | 14,1 g | 57,8 g | 26,8 g |
| Peanut Butter Cookie Bar Larabar | 479 | 14,6 g | 50 g | 25 g |
| Cashew Cookie Bar Larabar | 479 | 8,3 g | 56,2 g | 25 g |
| You Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Choc Slab (Honey Comb) Musashi | 479 | 26,2 g | 10,7 g | 35,9 g |
| Dark Chocolate with Mint Filling Sirius | 479 | 3,6 g | 57 g | 25 g |
| Sweet & salty dynamic duo popcorn Golden popcorn | 479 | 7 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookie cups?
100 g of cookie cups has 479 kcal. Serving, 1 cookie cup, 125 g (125 g): about 599 kcal.
How much protein is in cookie cups?
Cookie cups contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,8 g in serving, 1 cookie cup, 125 g (125 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in cookie cups?
Cookie cups has 62,8 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cookie cups?
Cookie cups contains 22,8 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in cookie cups?
100 g contains 0,3 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340231003045. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.