cookie cups

Packaged product Sucres et desserts The Happy Baker

Cookie cups contains 479 kcal per 100 g. A serving, 1 cookie cup, 125 g (125 g) provides about 599 kcal.

Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

cookie cups by The Happy Baker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
4,6 gprotein
62,8 gcarbohydrates
22,8 gfat
599kcal in serving, 1 cookie cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 22,8 g 29 %
Saturated fat L 9,4 g 47 %
Sodium L 0,3 mg 0 %
Total carbohydrates L 62,8 g 23 %
Dietary fiber not reported
Total sugars L 45 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 53 %Fat: 43 %479kcal / 100 g
  • Protein 4 %
  • Carbohydrates 53 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for sucres et desserts (median 5,7 g)
  • Sugars45 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat22,8 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat9,4 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium0,3 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Happy Baker
Barcode
9340231003045
Label serving
1 cookie cup (125 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Cashew Cookie Bar Larabar 479 8,3 g 56,2 g 25 g
You Protein Cookies You / Migros 479 24 g 46 g 21 g
Protein Cookies You / Migros 479 24 g 46 g 21 g
Protein Choc Slab (Honey Comb) Musashi 479 26,2 g 10,7 g 35,9 g
Dark Chocolate with Mint Filling Sirius 479 3,6 g 57 g 25 g
Sweet & salty dynamic duo popcorn Golden popcorn 479 7 g 64 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cookie cups?

100 g of cookie cups has 479 kcal. Serving, 1 cookie cup, 125 g (125 g): about 599 kcal.

How much protein is in cookie cups?

Cookie cups contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,8 g in serving, 1 cookie cup, 125 g (125 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in cookie cups?

Cookie cups has 62,8 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cookie cups?

Cookie cups contains 22,8 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

How much sodium is in cookie cups?

100 g contains 0,3 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9340231003045. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.