Cookie Crunch - Creatine Protien Bar
Packaged product Sucres et desserts Creatime
Cookie Crunch - Creatine Protien Bar contains 288 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 144 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 33,2 g | 12 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,3 g | |
| Protein L | 30,9 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 42 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,9 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber6,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars2,3 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat4,7 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium71 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Creatime
- Barcode
- 5061104620018
- Label serving
- 1 bar (50 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Corn Hush Puppies Savannah Classics | 288 | 3,9 g | 42,3 g | 11,5 g |
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| Puff pastry pie Asda | 288 | 10 g | 23 g | 17 g |
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| Cappelletti de Jamon Tradizionali Buitoni | 288 | 10 g | 41 g | 8,2 g |
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| Strawberries And Cream Bar Cake Costco | 288 | 2,7 g | 32,4 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crunch - Creatine Protien Bar?
100 g of Cookie Crunch - Creatine Protien Bar has 288 kcal. Serving, 1 bar, 50 g (50 g): about 144 kcal.
Is Cookie Crunch - Creatine Protien Bar high in protein?
Cookie Crunch - Creatine Protien Bar contains 30,9 g of protein per 100 g (62 % of the 50 g Daily Value), or 15,5 g in serving, 1 bar, 50 g (50 g). About 39 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookie Crunch - Creatine Protien Bar?
Cookie Crunch - Creatine Protien Bar has 33,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crunch - Creatine Protien Bar?
Cookie Crunch - Creatine Protien Bar contains 7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Cookie Crunch - Creatine Protien Bar?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061104620018. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.