Cookie Bar
Packaged product Sucres et desserts Ironmaxx
Cookie Bar contains 419 kcal per 100 g. A serving, 45.0 g (45 g) provides about 189 kcal.
Roughly 43 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,7 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 30 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber2,2 gabove the median for sucres et desserts (median 2 g)
- Sugars2,7 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat22 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat13 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium160 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ironmaxx
- Barcode
- 4260639152082
- Label serving
- 45.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Candy Cookie Walmart | 419 | 4,7 g | 62,8 g | 16,3 g |
| Cake aux épices FELFEL | 419 | 5 g | 45 g | 24 g |
| Sweetheart Cake DXC | 419 | 5 g | 60,5 g | 17,3 g |
| Honey Grahams, Honey Wortz | 419 | 6,5 g | 80,7 g | 9,7 g |
| Peanut Butter Dark Chocolate 31g Kate’s Real Food | 419 | 9,7 g | 54,8 g | 19,4 g |
| Sweet And Sour Chews Hi-Chew | 419 | 0 g | 80,6 g | 9,7 g |
| Chocolate Graham Crackers Topco Associates Llc | 419 | 6,5 g | 80,6 g | 8,1 g |
| Coolmore Chocolate Fudge Cake 400g Coolmore | 419 | 4,3 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Bar?
100 g of Cookie Bar has 419 kcal. Serving, 45.0 g (45 g): about 189 kcal.
Is Cookie Bar high in protein?
Cookie Bar contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 14 g in serving, 45.0 g (45 g). About 27 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie Bar?
Cookie Bar has 34 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Bar?
Cookie Bar contains 22 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Cookie Bar?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260639152082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.