Cookie Bar
Packaged product Dulces y postres Ironmaxx
Cookie Bar contains 419 kcal per 100 g. A serving, 45.0 g (45 g) provides about 189 kcal.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,7 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber2,2 gabove the median for dulces y postres (median 2 g)
- Sugars2,7 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat22 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium160 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ironmaxx
- Barcode
- 4260639152082
- Label serving
- 45.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Candy Cookie Walmart | 419 | 4,7 g | 62,8 g | 16,3 g |
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| Sweetheart Cake DXC | 419 | 5 g | 60,5 g | 17,3 g |
| Honey Grahams, Honey Wortz | 419 | 6,5 g | 80,7 g | 9,7 g |
| Peanut Butter Dark Chocolate 31g Kate’s Real Food | 419 | 9,7 g | 54,8 g | 19,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Bar?
100 g of Cookie Bar has 419 kcal. Serving, 45.0 g (45 g): about 189 kcal.
Is Cookie Bar high in protein?
Cookie Bar contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 14 g in serving, 45.0 g (45 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie Bar?
Cookie Bar has 34 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Bar?
Cookie Bar contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Cookie Bar?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260639152082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.