Cooked Rice
Packaged product Grains et pâtes alimentaires Ottogi
Cooked Rice contains 143 kcal per 100 g. A serving, 150 g (150 g) provides about 215 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0,93 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 31,3 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
- Fat0,93 gin the lowest quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium6,7 mgbelow the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 8801045890692
- Label serving
- 150 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Quinoa Fiddes payne | 143 | 4,1 g | 20,8 g | 4,1 g |
| Wide Cut Rice Noodle Lucky K.T. | 143 | 2,1 g | 32,1 g | 0,71 g |
| Quinoa parfumé Tipiak | 143 | 5,2 g | 25 g | 1,7 g |
| The Clean Bulk Pasta Bowl Hummus Fit | 143 | 12,2 g | 14,3 g | 4,1 g |
| Salade pasta La Cuisine D'oceane | 143 | 8,2 g | 10,6 g | 7 g |
| Vegane Bio Pastete Pastacuitta Mein Veggie Tag | 143 | 9,8 g | 9,9 g | 6,4 g |
| Dan Dan Noodles Laughing Tiger | 143 | 7,4 g | 18,7 g | 4,4 g |
| Purple Rice Ralston Family Farms | 143 | 5,7 g | 28,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Rice?
100 g of Cooked Rice has 143 kcal. Serving, 150 g (150 g): about 215 kcal.
How much protein is in Cooked Rice?
Cooked Rice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cooked Rice?
Cooked Rice has 31,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Rice?
Cooked Rice contains 0,93 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Cooked Rice?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801045890692. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.