Cooked Ham Water added
Packaged product Boissons Great Value
Cooked Ham Water added contains 107 kcal per 100 g. A serving, 28.0 g (28 g) provides about 30 kcal.
Roughly 61 % of its calories come from protein, with 27 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 12 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of boissons (median 0,6 g)
- Fat3,6 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 4946733074405
- Label serving
- 28.0 g
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Ham Steak Smithfield Anytime Favorites | 107 | 15,5 g | 6 g | 1,2 g |
| Steak Fries Hill Country Fare | 107 | 2,4 g | 19 g | 2,4 g |
| Deli sliced premium ham water added Plumrose | 107 | 17,9 g | 3,6 g | 3,6 g |
| Chicken breast in water H-E-B | 107 | 25 g | 0 g | 1,8 g |
| Bison steaks Natural Frontier | 107 | 22,3 g | 0 g | 2,2 g |
| Tuna In water Richfield Farms | 107 | 23,2 g | 0 g | 0,89 g |
| Canned White Chicken Breast in Water Member's Mark | 107 | 22,6 g | 0 g | 1,8 g |
| Chunk Light Tuna In Water Duchess | 107 | 23,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Ham Water added?
100 g of Cooked Ham Water added has 107 kcal. Serving, 28.0 g (28 g): about 30 kcal.
Is Cooked Ham Water added high in protein?
Cooked Ham Water added contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 61 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Cooked Ham Water added?
Cooked Ham Water added has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Ham Water added?
Cooked Ham Water added contains 3,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4946733074405. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.