Cooked Ham Water added

Packaged product Getränke Great Value

Cooked Ham Water added contains 107 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 30 kcal.

Roughly 61 % of its calories come from protein, with 27 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Ham Water added by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
17,9 gprotein
3,6 gcarbohydrates
3,6 gfat
30kcal in Serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 17,9 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 12 %Fat: 27 %107kcal / 100 g
  • Protein 61 %
  • Carbohydrates 12 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of Getränke (median 0,6 g)
  • Fat3,6 gabove the median for Getränke (median 0,1 g)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
4946733074405
Label serving
28.0 g
Category
Getränke

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Ham Steak Smithfield Anytime Favorites 107 15,5 g 6 g 1,2 g
Steak Fries Hill Country Fare 107 2,4 g 19 g 2,4 g
Deli sliced premium ham water added Plumrose 107 17,9 g 3,6 g 3,6 g
Chicken breast in water H-E-B 107 25 g 0 g 1,8 g
Bison steaks Natural Frontier 107 22,3 g 0 g 2,2 g
Tuna In water Richfield Farms 107 23,2 g 0 g 0,89 g
Canned White Chicken Breast in Water Member's Mark 107 22,6 g 0 g 1,8 g
Chunk Light Tuna In Water Duchess 107 23,2 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Ham Water added?

100 g of Cooked Ham Water added has 107 kcal. Serving, 28.0 g (28 g): about 30 kcal.

Is Cooked Ham Water added high in protein?

Cooked Ham Water added contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 28.0 g (28 g). About 61 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).

How many carbs are in Cooked Ham Water added?

Cooked Ham Water added has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Ham Water added?

Cooked Ham Water added contains 3,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4946733074405. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2023. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.