Cooked Fish
Packaged product Poissons et fruits de mer Stop & Shop
Cooked Fish contains 88 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 100 kcal.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 48,5 mg | 16 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gabove the median for poissons et fruits de mer (median 17,6 g)
- Fat1,3 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Sodium66,1 mgin the lowest quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0208693610146
- Label serving
- 1 portion (113.398 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp Peeled, Deveined & Tail-Off Aldi | 88 | 19,4 g | 0 g | 0,88 g |
| Lobster Tail - 4 Oz Whole Foods Market | 88 | 19,4 g | 0 g | 0,88 g |
| Raw Shrimp Peeled, Deveined & Tail-Off Aldi | 88 | 19,4 g | 0 g | 0,88 g |
| Raw Shrimp Peeled, Deveined & Tail-Off Aldi | 88 | 17,6 g | 0,88 g | 0,88 g |
| Shrimp Fish Market By Lidl | 88 | 19,4 g | 0 g | 0,88 g |
| Gulf White Jumbo Shrimp Shell-On Wild Fork | 88 | 20,3 g | 0 g | 0,44 g |
| Key west Pink Shrimp Private selection | 88 | 20,3 g | 0 g | 0,44 g |
| Cooked And Peeled Shrimp Fisherking | 88 | 18 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Fish?
100 g of Cooked Fish has 88 kcal. Serving, 1 portion, 113.398 g (113 g): about 100 kcal.
Is Cooked Fish high in protein?
Cooked Fish contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 86 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,6 g).
How many carbs are in Cooked Fish?
Cooked Fish has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Fish?
Cooked Fish contains 1,3 g of fat per 100 g.
How much sodium is in Cooked Fish?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208693610146. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.