Cooked chicken
Packaged product Volailles Spar
Cooked chicken contains 173 kcal per 100 g. A serving, 150 g (150 g) provides about 260 kcal.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,2 g | |
| Protein L | 29,5 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 0,6 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,5 gin the top quarter of volailles (median 17,9 g)
- Fiber0,6 gabove the median for volailles (median 0,031 g)
- Sugars0,2 gbelow the median for volailles (median 0,88 g)
- Fat1,9 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,6 gbelow the median for volailles (median 1,2 g)
- Sodium40 mgin the lowest quarter of volailles (median 290 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken carbonara Bertolli | 173 | 7,5 g | 16,8 g | 8,4 g |
| SlicedChicken breast with stuffing Asda Extra Special | 173 | 23 g | 5,6 g | 2,4 g |
| Chicken Tikka Iceland | 173 | 13,4 g | 7,1 g | 9,9 g |
| Frozen Chicken thighs Asda | 173 | 22 g | 0 g | 9 g |
| Gluten-free Chicken Pot Stickers Filled With Chicken Vegetables Appetitos | 173 | 5,2 g | 25,9 g | 5,2 g |
| Chicken Rotini Alfredo Amazon Fresh | 173 | 9,9 g | 15,5 g | 7,8 g |
| Kelly’s Chicken Luncheon Meat Kelly’s | 173 | 12,6 g | 5,1 g | 11,4 g |
| Roast chicken breast fillets Morrisons | 173 | 26,6 g | 0,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked chicken?
100 g of Cooked chicken has 173 kcal. Serving, 150 g (150 g): about 260 kcal.
Is Cooked chicken high in protein?
Cooked chicken contains 29,5 g of protein per 100 g (59 % of the 50 g Daily Value), or 44,3 g in serving, 150 g (150 g). About 87 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Cooked chicken?
Cooked chicken has 0,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked chicken?
Cooked chicken contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Cooked chicken?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 décembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182002817. License: ODbL 1.0 (Open Food Facts). Source record dated 4 décembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.