Cooked Basmati Rice
Packaged product Grains et pâtes alimentaires FreshCon
Cooked Basmati Rice contains 161 kcal per 100 g. A serving, 100 g (100 g) provides about 161 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0,5 mg | 0 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Sugars0,2 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0,5 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FreshCon
- Barcode
- 8906195000288
- Label serving
- 100 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown rice & red quinoa with garlic Meijer | 161 | 3,9 g | 29 g | 3,2 g |
| Lean Mince, Pasta Shells And Corn Lean Living | 161 | 12,8 g | 17,2 g | 4,6 g |
| Pasta Salat Käse & Croutons zaelupf | 161 | 5,6 g | 13 g | 10 g |
| Cheesy Pasta Salad Coles Kitchen | 161 | 4,5 g | 24,7 g | 4,1 g |
| Sprouted Red Wheat Flour Fleming Companies Inc. | 161 | 8 g | 36 g | 1 g |
| Potato Noodle (Hot & Sour) Tian Xiao Hua | 161 | 0,37 g | 27 g | 5,8 g |
| Quinoa Salad Deli | 161 | 4,9 g | 17,8 g | 8,5 g |
| Cereallegre Bonduelle | 161 | 3,8 g | 21 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Basmati Rice?
100 g of Cooked Basmati Rice has 161 kcal. Serving, 100 g (100 g): about 161 kcal.
How much protein is in Cooked Basmati Rice?
Cooked Basmati Rice contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Cooked Basmati Rice?
Cooked Basmati Rice has 35,9 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Basmati Rice?
Cooked Basmati Rice contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cooked Basmati Rice?
100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906195000288. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.