Continental Bacon
Packaged product Viande Elmar's SMALLGOODS Pty Ltd
Continental Bacon contains 133 kcal per 100 g. A serving, 55.0 g (55 g) provides about 73 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 0,18 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,18 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the lowest quarter of viande (median 17,2 g)
- Sugars0,18 gbelow the median for viande (median 1 g)
- Fat10,7 gabove the median for viande (median 8,6 g)
- Saturated fat2,7 gbelow the median for viande (median 3,1 g)
- Sodium445 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elmar's SMALLGOODS Pty Ltd
- Barcode
- 0204331808933
- Label serving
- 55.0 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Beef Mince Extra Lean coles | 133 | 21,3 g | 1 g | 5 g |
| Pork lumpia Magnolia | 133 | 9,7 g | 15,9 g | 3,1 g |
| Thick muscovado ham Coop | 133 | 23 g | 2 g | 3,3 g |
| Sausage Pasta Bake Cucina (Aldi) | 133 | 5,2 g | 16,6 g | 4,7 g |
| Beef & Barley Stew Wayfarer | 133 | 6,8 g | 14 g | 4,9 g |
| Pintade aux champignons Biraben | 133 | 16 g | 2,6 g | 6,2 g |
| Beef Strip Cut Sirloin Good Ranchers | 133 | 23 g | 0 g | 4,4 g |
| Spaghetti And Meatballs My Muscle Chef | 133 | 10,3 g | 12,1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Continental Bacon?
100 g of Continental Bacon has 133 kcal. Serving, 55.0 g (55 g): about 73 kcal.
How much protein is in Continental Bacon?
Continental Bacon contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,3 g in serving, 55.0 g (55 g). About 28 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Continental Bacon?
Continental Bacon has 0,18 g of total carbohydrates per 100 g, including 0,18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Continental Bacon?
Continental Bacon contains 10,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Continental Bacon?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204331808933. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CONTINENTAL BACON". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.