Connie The Caterpillar
Packaged product Autres aliments M&S
Connie The Caterpillar contains 452 kcal per 100 g. A serving, 0.16 cake, 63 g (63 g) provides about 285 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 12,4 g | 62 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 46,3 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars46,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat21,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium169 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00098700
- Label serving
- 0.16 cake (63 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coeur coulant au chocolat Bonne Maman | 452 | 6,3 g | 42 g | 28 g |
| Eclats sucrés pétillants Scrapcooking | 452 | 0 g | 88 g | 12 g |
| Galette fines de belle ile en mer La Bien Nommée | 452 | 4,8 g | 51,3 g | 34,9 g |
| Risotto aux cèpes et son riz carnaroli Maison Rivière | 452 | 7 g | 77,6 g | 6,6 g |
| Things - Caramel & Almond Sunsol | 452 | 11 g | 25,2 g | 30,5 g |
| Paris brest leclerc Leclerc | 452 | 5,6 g | 28 g | 35 g |
| Preparation bio - Fondant au chocolat Marlette | 452 | 5,6 g | 67 g | 17 g |
| Mini digestives Tirma | 452 | 5,9 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Connie The Caterpillar?
100 g of Connie The Caterpillar has 452 kcal. Serving, 0.16 cake, 63 g (63 g): about 285 kcal.
How much protein is in Connie The Caterpillar?
Connie The Caterpillar contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,1 g in serving, 0.16 cake, 63 g (63 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Connie The Caterpillar?
Connie The Caterpillar has 59,1 g of total carbohydrates per 100 g, including 2 g of fiber and 46,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Connie The Caterpillar?
Connie The Caterpillar contains 21,3 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
How much sodium is in Connie The Caterpillar?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00098700. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.