Conguitos

Packaged product Sucres et desserts Lacasa

Conguitos contains 535 kcal per 100 g. A serving, 100 g (100 g) provides about 535 kcal.

Roughly 55 % of its calories come from fat, with 36 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 376 kcal per 100 g across 237 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Conguitos by Lacasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
11,7 gprotein
47,5 gcarbohydrates
32,1 gfat
535kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 32,1 g 41 %
Saturated fat L 10,5 g 53 %
Sodium L 32 mg 1 %
Total carbohydrates L 47,5 g 17 %
Dietary fiber not reported
Total sugars L 44,7 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 36 %Fat: 55 %535kcal / 100 g
  • Protein 9 %
  • Carbohydrates 36 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gin the top quarter of sucres et desserts (median 6,1 g)
  • Sugars44,7 gbelow the median for sucres et desserts (median 46,6 g)
  • Fat32,1 gin the top quarter of sucres et desserts (median 3,4 g)
  • Saturated fat10,5 gin the top quarter of sucres et desserts (median 1,6 g)
  • Sodium32 mgbelow the median for sucres et desserts (median 52 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lacasa
Barcode
8410740908313
Label serving
100 g
Category
Poudres de cacao et de chocolat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Conguitos?

100 g of Conguitos has 535 kcal. Serving, 100 g (100 g): about 535 kcal.

Is Conguitos high in protein?

Conguitos contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,7 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,1 g).

How many carbs are in Conguitos?

Conguitos has 47,5 g of total carbohydrates per 100 g, including 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Conguitos?

Conguitos contains 32,1 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

How much sodium is in Conguitos?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410740908313. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.