Conguitos
Packaged product Sweets and Desserts Lacasa
Conguitos contains 535 kcal per 100 g. A serving, 100 g (100 g) provides about 535 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 44.7 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of sweets and desserts (median 6 g)
- Sugars44.7 gbelow the median for sweets and desserts (median 46.8 g)
- Fat32.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat10.5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium32 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacasa
- Barcode
- 8410740908313
- Label serving
- 100 g
- Category
- Cocoa and chocolate powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate familiar a la taza Pedro Mayo | 540 | 8.1 g | 57.2 g | 30.9 g |
| Pepites chocolat lait et speculoos Gilbert | 542 | 7.1 g | 56.8 g | 31.3 g |
| Cacao en polvo Marou Provisions Marou | 520 | 19.4 g | 42.6 g | 30.2 g |
| Heiße Kakaobohne Edelmond | 550 | 16.5 g | 12.9 g | 42.4 g |
| Trinkschokolade Schwarzwälder Kirsch Art of Chocolate | 552 | 6.3 g | 44.7 g | 35.7 g |
| Pepitas de cacao crudo Iswari | 558 | 11.9 g | 5.1 g | 40 g |
| Hot chocolate Vicens | 567 | 9 g | 55 g | 32 g |
| Hot chocolate flakes Islands Chocolate | 568 | 4.3 g | 47.8 g | 38.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conguitos?
100 g of Conguitos has 535 kcal. Serving, 100 g (100 g): about 535 kcal.
Is Conguitos high in protein?
Conguitos contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 11.7 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Conguitos?
Conguitos has 47.5 g of total carbohydrates per 100 g, including 44.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conguitos?
Conguitos contains 32.1 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Conguitos?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410740908313. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.