Congolais Géants
Packaged product Noix et graines Astruc
Congolais Géants contains 435 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 35,8 g | 72 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the top quarter of noix et graines (median 4 g)
- Sugars37 gbelow the median for noix et graines (median 43 g)
- Fat24 gabove the median for noix et graines (median 23 g)
- Saturated fat21 gabove the median for noix et graines (median 20 g)
- Sodium52 mgabove the median for noix et graines (median 42 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Astruc
- Barcode
- 3286790108042
- Quantity
- 240 g
- Category
- Macarons de noix de coco
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco 30 %, sucre cristal, blancs d’_œufs_ plein air, farine de riz, sirop de sucre inverti, sucre vanilliné (sucre, éthylvanilline, arôme naturel de vanille).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rochers coco Canto | 436 | 3,4 g | 57,6 g | 20,2 g |
| Rochers coco E.P.F | 436 | 3,4 g | 57,6 g | 20,2 g |
| Kashi Chewy Bars Toasted Coconut 1.23oz Kashi | 434 | 9,3 g | 59,4 g | 20,6 g |
| Macarons à noix de coco avec filet chocolaté Selection | 433 | 3,3 g | 50 g | 23,3 g |
| Uncle Anthony's, Coconut Macaroons Chocolate Striped Luna Rossa Bake Shop | 433 | 6,7 g | 33,3 g | 16,7 g |
| Sogo Bakery, Coconut Macaroon Sogo Bakery Inc. | 438 | 6,3 g | 43,8 g | 31,2 g |
| Chocolatey dipped macaroons sweet coconut cookies finished with a chocolatey dip, chocolatey Kingston Marketing Co | 438 | 3,1 g | 50 g | 25 g |
| 6 Coconut Macaroons Aldi | 438 | 4,6 g | 53 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Congolais Géants?
100 g of Congolais Géants has 435 kcal.
How much protein is in Congolais Géants?
Congolais Géants contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 4 g).
How many carbs are in Congolais Géants?
Congolais Géants has 49 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Congolais Géants?
Congolais Géants contains 24 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Congolais Géants?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3286790108042. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.