Congolais Géants
Packaged product Nuts and Seeds Astruc
Congolais Géants contains 435 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 35.8 g | 72% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of nuts and seeds (median 4 g)
- Sugars37 gin the lowest quarter of nuts and seeds (median 43.5 g)
- Fat24 gabove the median for nuts and seeds (median 23 g)
- Saturated fat21 gabove the median for nuts and seeds (median 20 g)
- Sodium52 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Astruc
- Barcode
- 3286790108042
- Quantity
- 240 g
- Category
- Coconut macaroons
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco 30 %, sucre cristal, blancs d’_œufs_ plein air, farine de riz, sirop de sucre inverti, sucre vanilliné (sucre, éthylvanilline, arôme naturel de vanille).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rochers coco Canto | 436 | 3.4 g | 57.6 g | 20.2 g |
| Rochers coco E.P.F | 436 | 3.4 g | 57.6 g | 20.2 g |
| Kokosgebäck Delicia | 436 | 3.4 g | 57.5 g | 20.2 g |
| Kashi Chewy Bars Toasted Coconut 1.23oz Kashi | 434 | 9.3 g | 59.4 g | 20.6 g |
| Macarons à noix de coco avec filet chocolaté Selection | 433 | 3.3 g | 50 g | 23.3 g |
| Uncle Anthony's, Coconut Macaroons Chocolate Striped Luna Rossa Bake Shop | 433 | 6.7 g | 33.3 g | 16.7 g |
| Sogo Bakery, Coconut Macaroon Sogo Bakery Inc. | 438 | 6.3 g | 43.8 g | 31.2 g |
| Chocolatey dipped macaroons sweet coconut cookies finished with a chocolatey dip, chocolatey Kingston Marketing Co | 438 | 3.1 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3286790108042. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.