Conchiglie integralu
Packaged product Grains et pâtes alimentaires Castagno
Conchiglie integralu contains 344 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for grains et pâtes alimentaires (median 12,4 g)
- Fiber8 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars5 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Fat2,7 gabove the median for grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,6 gabove the median for grains et pâtes alimentaires (median 0,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastas Gallo Maravilla 250GR. Gallo | 344 | 12 g | 68 g | 2 g |
| Fideo nº4 Gallo | 344 | 12 g | 68 g | 2 g |
| Espaguetis Gallo | 344 | 12 g | 68 g | 2 g |
| High Protein Fusilli Combino | 344 | 29 g | 51 g | 2,7 g |
| Pasta de sémola integral de trigo duro Castagno | 344 | 12 g | 64 g | 2,7 g |
| Pistón mediano Gallo | 344 | 12 g | 68 g | 2 g |
| Penne rigate integrali Felicetti | 344 | 14 g | 61 g | 3 g |
| Pates conpletes Castagno | 344 | 12 g | 64 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conchiglie integralu?
100 g of Conchiglie integralu has 344 kcal.
Is Conchiglie integralu high in protein?
Conchiglie integralu contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 12,4 g).
How many carbs are in Conchiglie integralu?
Conchiglie integralu has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conchiglie integralu?
Conchiglie integralu contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013885051939. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.