Compotes
Compotes contains 61 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 11 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of fruits (median 0,4 g)
- Fiber2 gin the top quarter of fruits (median 1,6 g)
- Sugars11 gbelow the median for fruits (median 12 g)
- Fat0,6 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0,04 g)
- Sodium4 mgin the top quarter of fruits (median 0,43 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141615951
- Quantity
- 4 x 90 g
- Category
- Compotes de pommes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appelpuree Côteaux Nantais | 61 | 0 g | 14 g | 0 g |
| Appelmoes Markant | 61 | 0,3 g | 14 g | 0,1 g |
| Compote ss ajoutés mirabelle pomme Andros | 61 | 0,5 g | 14 g | 0,2 g |
| Pom potes Pom Potes | 61 | 0,5 g | 13 g | 0,6 g |
| Purée de pomme mûre & framboise Apfelmark Alnatura | 61 | 0,7 g | 12 g | 0,5 g |
| Pommes sans sucres ajoutés MONOPRIX BIO ! | 61 | 0 g | 12 g | 0 g |
| POM'POTES Compotes Pomme, P.Ab, P.Frb, P.Mir 112x90g Format Familial POM'POTES | 61 | 0,5 g | 12 g | 0,5 g |
| Mousseline de pommes (sans morceaux) Freshona | 61 | 0,3 g | 12,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compotes?
100 g of Compotes has 61 kcal.
How much protein is in Compotes?
Compotes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).
How many carbs are in Compotes?
Compotes has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compotes?
Compotes contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Compotes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141615951. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.