Compote
Packaged product Autres aliments Pom’potes
Compote contains 60 kcal per 100 g. A serving, 90.0 g (90 g) provides about 54 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat L | 0,22 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Protein L | 0,56 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,56 gin the lowest quarter of autres aliments (median 7,2 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,8 g)
- Sugars11 gabove the median for autres aliments (median 3,6 g)
- Fat0,56 gin the lowest quarter of autres aliments (median 6,1 g)
- Saturated fat0,22 gbelow the median for autres aliments (median 2,1 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom’potes
- Barcode
- 6071700400135
- Label serving
- 90.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Liberté | 60 | 6 g | 4,4 g | 2 g |
| Colatura di alici Nettuno | 60 | 11,3 g | 3,5 g | 0,1 g |
| Müllermilch high Protein Müller | 60 | 6,5 g | 5 g | 1,5 g |
| Basil Pesto Prego | 60 | 1 g | 3 g | 4,5 g |
| Müllermilch High Protein Müller | 60 | 6,5 g | 5 g | 1,5 g |
| Pomme poire williams Jardin Bio | 60 | 0,3 g | 13,5 g | 0,1 g |
| Hi Boy Seltzer Cann | 60 | 0 g | 16 g | 0 g |
| Nouille Vifon | 60 | 1 g | 7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 60 kcal. Serving, 90.0 g (90 g): about 54 kcal.
How much protein is in Compote?
Compote contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 90.0 g (90 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).
How many carbs are in Compote?
Compote has 12,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,56 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6071700400135. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.