Compote
Packaged product Andre fødevarer Pom’potes
Compote contains 60 kcal per 100 g. A serving, 90.0 g (90 g) provides about 54 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat L | 0,22 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Protein L | 0,56 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,56 gin the lowest quarter of andre fødevarer (median 7,2 g)
- Fiber1,7 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars11 gabove the median for andre fødevarer (median 3,6 g)
- Fat0,56 gin the lowest quarter of andre fødevarer (median 6,1 g)
- Saturated fat0,22 gbelow the median for andre fødevarer (median 2,1 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom’potes
- Barcode
- 6071700400135
- Label serving
- 90.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Liberté | 60 | 6 g | 4,4 g | 2 g |
| Müllermilch high Protein Müller | 60 | 6,5 g | 5 g | 1,5 g |
| Basil Pesto Prego | 60 | 1 g | 3 g | 4,5 g |
| Müllermilch High Protein Müller | 60 | 6,5 g | 5 g | 1,5 g |
| Hi Boy Seltzer Cann | 60 | 0 g | 16 g | 0 g |
| Sport Chergui | 60 | 8 g | 5,3 g | 0,7 g |
| Vanilla Flavour Protein Shake Marks & Spencers | 60 | 8,8 g | 5,8 g | 0,1 g |
| Uvas Didi | 60 | 0,2 g | 14,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 60 kcal. Serving, 90.0 g (90 g): about 54 kcal.
How much protein is in Compote?
Compote contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 90.0 g (90 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,2 g).
How many carbs are in Compote?
Compote has 12,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,56 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6071700400135. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.