Compote
Packaged product Soupes et sauces Materne
Compote contains 75 kcal per 100 g. A serving, 90 g (90 g) provides about 68 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber2,3 gin the top quarter of soupes et sauces (median 1 g)
- Sugars9,8 gabove the median for soupes et sauces (median 3,6 g)
- Fat1,5 gbelow the median for soupes et sauces (median 2,8 g)
- Saturated fat0,3 gbelow the median for soupes et sauces (median 0,79 g)
- Sodium4 mgin the lowest quarter of soupes et sauces (median 417 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Materne
- Barcode
- 3021760406212
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- compotes-pommes-kiwi
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme 76.8 %, poire 13.0 %, kiwi 5.0 %. graines 2.6 % (lin, chia), farines complètes 2.2 % (avoine sans gluten, riz), arômes naturels, jus de citron concentré, antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 75 kcal. Serving, 90 g (90 g): about 68 kcal.
How much protein is in Compote?
Compote contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in serving, 90 g (90 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Compote?
Compote has 12 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Compote?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760406212. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.