Complete greens unflavoured
Packaged product Légumes Bulk Powders
Complete greens unflavoured contains 307 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 26 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 42 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 26 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of légumes (median 2,5 g)
- Sugars7,6 gin the top quarter of légumes (median 2,1 g)
- Fat2,6 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,9 gbelow the median for légumes (median 1,1 g)
- Sodium588 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Powders
- Barcode
- 00115428
- Quantity
- 100 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomatoes Aveci | 307 | 5,9 g | 13,6 g | 25,5 g |
| Peppered Hot Smoked Mackerel Fillets Sainsbury’s | 307 | 19,7 g | 10,3 g | 20,7 g |
| Smoked Mackerel Fillets with Cracked Black Peppercorns Sainsbury’s | 307 | 19,7 g | 10,3 g | 20,7 g |
| Peppered Hot Smoked British Mackerel Sainsbury's | 307 | 19,7 g | 10,3 g | 20,7 g |
| Porcini Mushroom Ravioli Midtown By HEB | 307 | 9,3 g | 32,9 g | 15,7 g |
| Coles Carrot Loaf Coles | 307 | 4,7 g | 51,9 g | 8,2 g |
| APÉRO olives noires avec noyau Spar | 307 | 1 g | 7 g | 30 g |
| Olive Père Olive | 307 | 1 g | 7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete greens unflavoured?
100 g of Complete greens unflavoured has 307 kcal.
Is Complete greens unflavoured high in protein?
Complete greens unflavoured contains 42 g of protein per 100 g (84 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Complete greens unflavoured?
Complete greens unflavoured has 17 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete greens unflavoured?
Complete greens unflavoured contains 2,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Complete greens unflavoured?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00115428. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.