Colonel® Original
Packaged product Repas et plats KFC
Colonel® Original contains 254 kcal per 100 g. A serving, 231 g (231 g) provides about 587 kcal.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 227 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 693 mg | 30 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 3,5 g | |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gabove the median for repas et plats (median 13,3 g)
- Fiber0,43 gin the lowest quarter of repas et plats (median 1 g)
- Sugars3,5 gin the top quarter of repas et plats (median 1 g)
- Fat12,6 gabove the median for repas et plats (median 10,5 g)
- Saturated fat3 gin the top quarter of repas et plats (median 2,1 g)
- Sodium693 mgin the top quarter of repas et plats (median 460 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KFC
- Barcode
- 2000000116557
- Quantity
- 231.2 g
- Label serving
- 231 g
- Category
- Hamburgers de poulet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Thigh Fillet Burgers Aldi | 255 | 15,9 g | 14,4 g | 14,6 g |
| Chicken burger classic Flemmings | 255 | 13,9 g | 26 g | 10,4 g |
| Smart Burger Chicken Quick | 252 | 14,2 g | 15,7 g | 14,8 g |
| Burger le campagnard Marque Repère | 252 | 13 g | 26 g | 10 g |
| Chicken Nugget Burger Burger King | 257 | 15 g | 22 g | 13 g |
| 4 Chicken Burgers Birds Eye | 251 | 14 g | 21 g | 12 g |
| 4 Chicken Burgers Birds Eye | 258 | 13,8 g | 22 g | 12,4 g |
| Crispy Chicken Burgers President's Choice | 250 | 11 g | 24 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colonel® Original?
100 g of Colonel® Original has 254 kcal. Serving, 231 g (231 g): about 587 kcal.
Is Colonel® Original high in protein?
Colonel® Original contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 31 g in serving, 231 g (231 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 13,3 g).
How many carbs are in Colonel® Original?
Colonel® Original has 21,2 g of total carbohydrates per 100 g, including 0,43 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colonel® Original?
Colonel® Original contains 12,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Colonel® Original?
100 g contains 693 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000116557. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "COLONEL® ORIGINAL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.