Colonel® Original
Packaged product Meals and Dishes KFC
Colonel® Original contains 254 kcal per 100 g. A serving, 231 g (231 g) provides about 587 kcal.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 227 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 693 mg | 30% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0.43 g | 2% |
| Total sugars L | 3.5 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gabove the median for meals and dishes (median 13.3 g)
- Fiber0.43 gin the lowest quarter of meals and dishes (median 1 g)
- Sugars3.5 gin the top quarter of meals and dishes (median 1 g)
- Fat12.6 gabove the median for meals and dishes (median 10.5 g)
- Saturated fat3 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium693 mgin the top quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KFC
- Barcode
- 2000000116557
- Quantity
- 231.2 g
- Label serving
- 231 g
- Category
- Chicken hamburgers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgerikotletid Lidl | 254 | 12.5 g | 8.9 g | 18.7 g |
| Southern Fried Chicken Thigh Fillet Burgers Aldi | 255 | 15.9 g | 14.4 g | 14.6 g |
| Chicken burger classic Flemmings | 255 | 13.9 g | 26 g | 10.4 g |
| Smart Burger Chicken Quick | 252 | 14.2 g | 15.7 g | 14.8 g |
| Burger le campagnard Marque Repère | 252 | 13 g | 26 g | 10 g |
| Chicken Nugget Burger Burger King | 257 | 15 g | 22 g | 13 g |
| 4 Chicken Burgers Birds Eye | 251 | 14 g | 21 g | 12 g |
| 4 Chicken Burgers Birds Eye | 258 | 13.8 g | 22 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colonel® Original?
100 g of Colonel® Original has 254 kcal. Serving, 231 g (231 g): about 587 kcal.
Is Colonel® Original high in protein?
Colonel® Original contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 31 g in serving, 231 g (231 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 13.3 g).
How many carbs are in Colonel® Original?
Colonel® Original has 21.2 g of total carbohydrates per 100 g, including 0.43 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colonel® Original?
Colonel® Original contains 12.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Colonel® Original?
100 g contains 693 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000116557. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Source description: "COLONEL® ORIGINAL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.