Colomba mela e sambuco
Packaged product Sucres et desserts Galup
Colomba mela e sambuco contains 335 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 395 kcal per 100 g across 628 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 29,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of sucres et desserts (median 6,7 g)
- Fiber2,6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars29,2 gabove the median for sucres et desserts (median 29 g)
- Fat12,4 gin the lowest quarter of sucres et desserts (median 17 g)
- Saturated fat6 gin the lowest quarter of sucres et desserts (median 9,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colombia ricotta e agrumi Pasticceria Scarpato | 335 | 7,2 g | 52,2 g | 12,7 g |
| Colomba pasquale Lidl | 336 | 5,2 g | 44 g | 14,7 g |
| Colomba classica NutriSi | 333 | 4,4 g | 50 g | 12 g |
| Colomba Despar | 338 | 5,2 g | 44 g | 15 g |
| Colomba Nutri Free | 340 | 5,9 g | 44 g | 15 g |
| Comba Melegatti | 340 | 5,5 g | 52 g | 12 g |
| Colomba cacao e cocco Melegatti | 340 | 6,7 g | 45 g | 15 g |
| Colomba Classica Melegatti | 340 | 5,5 g | 52 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colomba mela e sambuco?
100 g of Colomba mela e sambuco has 335 kcal.
How much protein is in Colomba mela e sambuco?
Colomba mela e sambuco contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,7 g).
How many carbs are in Colomba mela e sambuco?
Colomba mela e sambuco has 52,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colomba mela e sambuco?
Colomba mela e sambuco contains 12,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Colomba mela e sambuco?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001130828801. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.