Colomba Fillets of Anchovies in Sunflower Oil 80g
Packaged product Poissons et fruits de mer Colomba
Colomba Fillets of Anchovies in Sunflower Oil 80g contains 217 kcal per 100 g. A typical serving of none (18 g) provides about 39 kcal.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 164 kcal per 100 g across 41 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 5 830 mg | 253 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of poissons et fruits de mer (median 17 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,38 g)
- Fat13,9 gabove the median for poissons et fruits de mer (median 9,4 g)
- Saturated fat2,2 gabove the median for poissons et fruits de mer (median 1,7 g)
- Sodium5 830 mgin the top quarter of poissons et fruits de mer (median 436 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13,9 g | 13,9 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 5 833 mg | 5 830 mg |
Product details
- Brand
- Colomba
- Barcode
- 9325697001293
- Label serving
- None
- Category
- Canned Fish and Meat
Ingredients
Anchovies, Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dongwon Canned Mackerel Pike 400g Dongwon | 221 | 12 g | 0 g | 19 g |
| TCF Canned Seasoned Fish Iwashi Ginger 100g TCF | 212 | 20,4 g | 5,7 g | 11,9 g |
| Sealord Tasmanian Atlantic Salmon Olive Oil 185g Sealord | 225 | 21,1 g | 0,15 g | 15,7 g |
| Holland House Marinated Rollmops 500g Holland House | 209 | 16,6 g | 4,6 g | 14 g |
| Holland House Marinated Bismarck Herring 500g Holland House | 209 | 16,6 g | 4,6 g | 14 g |
| Skipper Yellowfin Tuna Flakes in Vegetable Oil 180g Skipper | 200 | 11,7 g | 6,7 g | 11,7 g |
| Tahi Premium Deepwater Japanese Mackerel 425g Tahi | 199 | 20,9 g | 0 g | 14,6 g |
| Calabriamia Anchovies with Oregano 200g Calabriamia | 195 | 26,7 g | 0 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colomba Fillets of Anchovies in Sunflower Oil 80g?
100 g of Colomba Fillets of Anchovies in Sunflower Oil 80g has 217 kcal. None (18 g): about 39 kcal.
Is Colomba Fillets of Anchovies in Sunflower Oil 80g high in protein?
Colomba Fillets of Anchovies in Sunflower Oil 80g contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 4 g in none (18 g). About 42 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17 g).
How many carbs are in Colomba Fillets of Anchovies in Sunflower Oil 80g?
Colomba Fillets of Anchovies in Sunflower Oil 80g has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Colomba Fillets of Anchovies in Sunflower Oil 80g?
Colomba Fillets of Anchovies in Sunflower Oil 80g contains 13,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Colomba Fillets of Anchovies in Sunflower Oil 80g?
100 g contains 5 830 mg of sodium, 253 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325697001293. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2182732. License: CC0 1.0 (U.S. public domain). Source record dated 25 juin 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.