Colin d'Alaska Pané
Packaged product Fruits Odyssee
Colin d'Alaska Pané contains 205 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 205 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 43 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odyssee
- Barcode
- 3250390643203
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Poissons et_ou fruits de mer panés
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Colin d'Alaska 56 % (poisson) (Theragra chalcogramma) pêché aux chaluts et sennes en Océan Pacifique Nord-Est et Nord-Ouest, eau, chapelure 16 % (farine de blé, levure, sel, épices : paprika, curcuma), farine de blé, amidon modifié de pomme de terre, flocons de pomme de terre, épaississant : méthylcellulose, sel. Huiles végétales (colza et tournesol en proportion variable). Les pourcentages sont exprimés à la mise en oeuvre avant friture. Peut contenir : lait, oeuf, céleri, soja, mollusques et crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes de terreSelLevureHuile de colza (canola)Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pané au colin d'Alaska x5 - MSC - NETTO - 500g Netto | 205 | 11 g | 22 g | 8,1 g |
| Pané au colin d'Alaska x2 - MSC - NETTO - 200g Netto | 205 | 11 g | 22 g | 8,1 g |
| Filets de merlu blanc du cap façon Fish & chips x2 - MSC - IDS - 200g Itineraire des saveurs | 210 | 12 g | 13 g | 12 g |
| Pané de cabillaud x2 - MSC - 200g Odyssee | 214 | 10,6 g | 20 g | 9,8 g |
| Pané au Merlan x2 - 200g Odyssee | 194 | 12 g | 18 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin d'Alaska Pané?
100 g of Colin d'Alaska Pané has 205 kcal. Serving, 1 portion, 100 g (100 g): about 205 kcal.
Is Colin d'Alaska Pané high in protein?
Colin d'Alaska Pané contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein.
How many carbs are in Colin d'Alaska Pané?
Colin d'Alaska Pané has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin d'Alaska Pané?
Colin d'Alaska Pané contains 8,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Colin d'Alaska Pané?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390643203. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.