Coleslaw
Coleslaw contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.
Roughly 71 % of its calories come from fat, with 26 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 26 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of snacks (median 7,3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars8,5 gabove the median for snacks (median 4,9 g)
- Fat11 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
- Sodium240 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bieze
- Barcode
- 8711145234701
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- rauwkost
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
witte kool 58% raapolie, water, wortel 5 %, melk 5%, suiker, room 2% , ui, azijn, maiszetmeel, scharreleigeel, limoensapconcentraat, zout, kruiden en specerijen, mosterdzaad, dextrose, voedingszuur: wijnsteenzuur, stabilisator: guargom/ xanthaangom, Conserveermiddel: E202/E211
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 145 kcal. Serving, 100 g (100 g): about 145 kcal.
How much protein is in Coleslaw?
Coleslaw contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Coleslaw?
Coleslaw has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711145234701. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.