Colby
Packaged product Autres aliments Real
Colby contains 398 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 84 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 53 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 23,3 g | 117 % |
| Sodium L | 624 mg | 27 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 23,8 g | 48 % |
| Calcium L | 690 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of autres aliments (median 6,9 g)
- Sugars4,8 gabove the median for autres aliments (median 3,5 g)
- Fat33,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat23,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium624 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real
- Barcode
- 9315431003379
- Label serving
- 1 slice (21 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prodotto dolciario fritto Romagna Dolciumi | 398 | 8,5 g | 69 g | 11 g |
| Tagliatelle con tartufi Inaudi | 398 | 16 g | 71 g | 4,9 g |
| Caramels au beurre salé DV SAS | 398 | 2,5 g | 78 g | 8,5 g |
| Caramels au beurre salé de Bretagne DV SAS | 398 | 2,5 g | 78 g | 8,5 g |
| 10 churros Marks & Spencer | 398 | 4 g | 38,2 g | 25,2 g |
| digestive bar mov Παπαδόπουλος | 398 | 5,3 g | 74 g | 9,4 g |
| Carbone dolce Walcor | 398 | 0 g | 97 g | 0 g |
| Nescafe Dolce Gusto Caramel Macchiato Nescafé | 398 | 12,6 g | 47,2 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby?
100 g of Colby has 398 kcal. Serving, 1 slice, 21 g (21 g): about 84 kcal.
Is Colby high in protein?
Colby contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Colby?
Colby has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby?
Colby contains 33,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Colby contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby?
100 g contains 624 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315431003379. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.