Colby Jack Cheese Cubes
Packaged product Produits laitiers et oeufs H-E-B
Colby Jack Cheese Cubes contains 388 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 52 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 21,2 g | 106 % |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,7 g | 49 % |
| Calcium L | 674 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat31,7 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat21,2 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium600 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0279262004181
- Label serving
- 1 portion (28.349 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack Cheese FOOD LION | 388 | 21,2 g | 3,5 g | 31,7 g |
| Parmigiano Reggiano Kirkland | 388 | 31,7 g | 3,5 g | 28,2 g |
| Medium Cheddar Chunk Cheese Simply Go | 388 | 21,2 g | 3,5 g | 31,7 g |
| goat's milk Gouda style cheese Trader Joe's | 388 | 24,7 g | 0 g | 31,7 g |
| PS Yellow American Cheese Bowl and Basket | 388 | 17,6 g | 3,5 g | 31,7 g |
| Dubliner Cheese Kerrygold | 388 | 24,7 g | 0 g | 31,7 g |
| Dubliner Cheese Kerrygold | 388 | 24,7 g | 0 g | 31,7 g |
| Sharp Wisconsin Cheddar Cheese Emporium Selectiob | 388 | 24,7 g | 3,5 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Jack Cheese Cubes?
100 g of Colby Jack Cheese Cubes has 388 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 110 kcal.
Is Colby Jack Cheese Cubes high in protein?
Colby Jack Cheese Cubes contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.349 g (28,4 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Colby Jack Cheese Cubes?
Colby Jack Cheese Cubes has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby Jack Cheese Cubes?
Colby Jack Cheese Cubes contains 31,7 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Colby Jack Cheese Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Jack Cheese Cubes?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0279262004181. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.