Cocotte à l'indienne
Packaged product Repas et plats Prosain
Cocotte à l'indienne contains 124 kcal per 100 g. A serving, 360 g (360 g) provides about 446 kcal.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for repas et plats (median 7,5 g)
- Sugars1,8 gabove the median for repas et plats (median 1,6 g)
- Fat5,3 gbelow the median for repas et plats (median 6,7 g)
- Saturated fat1,1 gin the lowest quarter of repas et plats (median 2,2 g)
- Sodium204 mgin the lowest quarter of repas et plats (median 368 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prosain
- Barcode
- 3335880004129
- Quantity
- 360 g
- Label serving
- 360 g
- Category
- Repas avec de la viande
- Packaging
- Metal,Glass,pot,Lid,fr:bocal-en-verre,fr:capsule-en-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs* réhydratés 25%, eau, tomate* 15% (dés de tomate*, concentré*), oignons* 14%, carottes*, champignons de Paris*, huile d'olive* vierge extra extraite à froid, tofu* fumé 4,3% [eau, soja*, gélifiant : chlorure de magnésium, tamari* (eau, soja*, sel de mer, saké distillé*, Aspergillus oryzae)], riz*, tofu* 1% (eau, soja*, gélifiant : chlorure de calcium), ail*, sel de mer, épices* 0,9% ,miel*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile d'oliveRizAileSelChérie
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|---|---|---|---|---|
| Larzul, Garniture pour bouchees a la reine aux ris de veau Larzul | 124 | 9,4 g | 7 g | 6,2 g |
| Pipe Rigate Bolonhesa Sodebo Pasta Box Caixa 310g PASTA BOX | 124 | 6,1 g | 18,4 g | 0 g |
| Boulettes Poulet Miel-Chili Delhaize | 125 | 4,7 g | 9,7 g | 6,9 g |
| Cevapcici mit Gemüsereis Dornseifer | 123 | 7,3 g | 7,4 g | 7,1 g |
| Pain de viande sauce à la geuze au chou rouge et à la purée Boni | 123 | 5,3 g | 9,2 g | 7 g |
| Boulettes à la sauce tomate Chef Select | 123 | 7,1 g | 8,3 g | 6,5 g |
| Fricandó de ternera La Sirena | 126 | 13 g | 2,3 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocotte à l'indienne?
100 g of Cocotte à l'indienne has 124 kcal. Serving, 360 g (360 g): about 446 kcal.
How much protein is in Cocotte à l'indienne?
Cocotte à l'indienne contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 20,9 g in serving, 360 g (360 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,5 g).
How many carbs are in Cocotte à l'indienne?
Cocotte à l'indienne has 11,1 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocotte à l'indienne?
Cocotte à l'indienne contains 5,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cocotte à l'indienne?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880004129. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.